4 Practical Tips For Preventing Falls At Home

If you have osteoporosis, then preventing falls should be a priority. One of the most important things you can do is to make your home as safe as possible. Making your home safe may take a little effort but taking the time to do it, will help reduce the risk of a fall that can lead to osteoporotic fractures.  Here are some practical home safety tips, you can use. Remove Slippery Area Rugs Read More 

5 Ways To Take Care Of Your Eyes

If eye disease runs in your family, you need to make sure that you take steps to protect and take care of your eye's health. If you already have an eye disease, it is even more important for you to take good care of your eyes. #1 Wear Sunglasses Outside You don't have to wear sunglasses at night, but you should wear them whenever you go outside, and not just in the summertime. Read More 

Three Ways To Prevent Your Breast Augmentation From Appearing Unnatural

If you're the type of person who is thinking about breast augmentation but doesn't want to look as though she has gone through this procedure, there's good news — there are several ways that you can keep from appearing as though you have unnatural breasts. Whereas some women aren't ashamed of it being highly evident that they've been through this procedure, others are a little more discreet about their appearance. Book a breast augmentation consultation with your local cosmetic surgeon to discuss your preferences for this procedure and evaluate these three ways to keep your augmentation from appearing unnatural. Read More 

Don’t Let Addictions Destroy Your Teen: How To Tell If Your Teen Is Dealing With An Opiate Addiction

If you have a teen, you need to be concerned about opiate addictions. It used to be that the biggest drug concern parents needed to have was marijuana use. However, marijuana is no longer the only drug being abused by teenagers. There's a new drug in town, and it's more devastating than marijuana ever one. The new addiction to be concerned with is an opiate addiction. Unfortunately, opiate addiction doesn't involve just one drug. Read More 

How A Physical Therapist Can Help You Prevent Sports Injuries

As someone who plays sports, it might be a good idea for you to work with a physical therapist who has experience in working with athletes and those who have sports-related injuries. In fact, working with one of these professionals can actually help you avoid injuring yourself while playing sports or exercising. Here's how. Heal Properly from Existing Injuries First of all, if you have existing sports injuries, it's a good idea for you to see a physical therapist for a few reasons. Read More