Basic eye care is important to keep your eyes healthy and vision sharp. Whether you wear glasses, contacts or not, it's essential to take care of your eyes.
Along with regular eye exams, there are some steps you can take to care of your eyes. Doing so can help keep your eyes healthy and prevent future vision loss.
Eat For Good Eye Health
A poor diet affects your physical health as well as your eye health.
People of all ages are dealing with chronic pain at alarming levels. This problem creates physical distress, robs people of their peace of mind, and costs large sums of money to counteract. Chronic pain is a problem that not only ails individuals -- it creates a burden for society as a whole. According to American Medical Association (AMA) studies, businesses in the United States lose a collective $61.2 billion annually due to their employee's lack of productivity from pain problems alone.
Stretching is often overlooked despite the many benefits that it can offer people of all ages, races, and genders. Optional programs that encourage employees to stretch on a regular basis can be beneficial for both the company and the employees themselves. If you are responsible for a team or business and are interested in what kinds of perks stretching might offer, then here is a look at three.
Improves the Mind
These days, there are so many different ways to use cannabis. Many people choose to go with one of the old standbys. They smoke cannabis with a pipe, or they make edibles. These methods have their place, but there is another, newer method of cannabis consumption you might want to consider. Medical cannabis concentrate pens, which allow users to inhale a concentrated, THC-based vapor, are becoming quite common. Here are a few advantages of using one of these pens.
If much of your life is a perpetual state of pain, you're not alone in the least bit. This is no exaggeration, the Center for Disease Control (CDC) estimates that 20.4% of the adult population experiences chronic pain. This pain shows up in different ways, as several people report lower back pain, while others have specific pain conditions, such as rheumatoid arthritis, carpal tunnel syndrome, and nerve or joint pain.