Is the skin on your upper arms saggier than you would like? This can happen to people of all genders. It is more common in older folks whose skin is losing some elasticity, but it can also happen in people who have recently lost a lot of weight, and in those who have lost muscle mass. If looking at your sagging upper arm skin is making you unhappy, then you should know that there are solutions. Here are some treatments you can explore and talk to your doctors about.
For mild to moderate sagging skin, you may want to try radiofrequency treatments. These treatments involve shooting what are essentially radio waves at your skin. These radio waves have just the right frequency to stimulate your skin's collagen production. Collagen is a protein matrix that gives your skin its tightness and its toned appearance. In the weeks following treatment, your skin should begin to look tighter and tighter as more collagen is produced. Some patients need a few RF treatments before they truly get the results they are after, but these treatments are painless, so having to undergo a couple of them isn't a big deal. You may even be able to find a med spa near you that offers RF treatments; you don't always have to go to a cosmetic doctor.
If your upper arms are only a little saggy, then you may want to visit a dermatologist and ask them to prescribe a skin tightening or toning cream. There are products they can prescribe that are a lot stronger than those which you can purchase over-the-counter. You won't get instant results, and this won't solve serious loose skin problems. but it may tighten your arms up to the point that you're no longer self-conscious about them.
If you have lots of extra skin, perhaps because you lost a drastic amount of weight, then surgery might be your best option. Your doctor can make an incision along your arm, remove excess skin, and then suture the skin back together again. This procedure does come with a few weeks' healing time and there is some risk of infection. but it's also the fastest, surest way to deal with very loose upper arm skin.
If your arms are saggy, you don't have to go on dealing with it forever. Talk to a doctor to learn more about these and other skin tightening options.