There are many benefits of physical therapy. Also known as physiotherapy, this type of health care sometimes prevents the need for surgery. If surgery is necessary, physical therapy helps to speed up the recovery process. Physical therapy also helps to increase range of motion, improve flexibility, and reduce pain. This type of therapy is especially beneficial for those who suffer from certain health issues.
Here are three health issues treated with physical therapy.
When excess fluid collects in the tissues, it results in a condition called lymphedema. Another name for this health issue is lymphatic obstruction. This condition causes swelling in the parts of the body it affects, which is usually the arms or legs. Other symptoms of lymphedema include a feeling of heaviness, reduced range of motion, and feeling achy. While there is no cure for this condition, physical therapy can help to manage some of the symptoms.
Therapeutic exercises encourage built-up fluid to move out of the affected limb. When the fluid gets removed, swelling is reduced. In some cases, along with therapeutic exercises, a physical therapist might recommend the use of compression garments, which also get the fluid moving in the right direction.
Osteoporosis is a health issue that occurs when the body suffers too much bone loss. For people who are concerned about bone loss, a physical therapist can recommend weight-bearing exercises that help to build up bone mass or lessen the amount of bone loss. Once someone has experienced bone loss, they will not be able to get it back. However, physical therapy can still be beneficial.
Certain physical therapy exercises improve posture, which helps to protect the spine when bone loss occurs. Physical therapy can also help individuals maintain their sense of balance. This is important as improved balance helps to prevent falls, which in turn will decrease the chance of bone fractures.
3. Carpal Tunnel Syndrome
Tingling and numbness in the fingers or hand are common symptoms of carpal tunnel syndrome. This health issue usually affects those who do daily repetitive motions with their hands, such as typing on a keyboard or using a computer mouse.
Most people with carpal tunnel syndrome think the only way to cure it is through surgery. However, specialized physical therapy exercises will strengthen the tendons in the wrist, reduce pain, and increase mobility. Some physical therapists might also recommend the use of a brace that will keep the wrist in the correct position.